What you need:
1 lb. cod fillet
20 sprays I Can’t Believe It’s Not Butter!® Original
1 tsp. garlic powder
1/2 tsp. dried oregano leaves, crushed
2 large orange and/or red bell peppers, julienned (1/8- x 1/8- x 3-inch strips)
1 large onion, very thinly sliced
What you need to do:
Preheat oven to 450°.
Arrange cod in shallow roasting pan. Spray 10 times with I Can’t Believe It’s Not Butter!® Original, then evenly sprinkle with 1/2 teaspoon garlic powder and 1/4 teaspoon oregano; gently rub into cod.
Spray orange peppers and onion with remaining 10 Sprays in medium bowl, then sprinkle with remaining garlic powder and oregano. Arrange vegetables around cod.
Roast 20 minutes or until cod flakes with a fork and vegetables are crisp-tender.
Cost per recipe*: $11.42.
Cost per serving*: $2.86.
*Based on average retail prices at national supermarkets.